A key to weight management is understanding what constitutes a healthy snack. Some snack food manufacturers may claim their products are healthy, but it takes some thought and training to see through any false claims. The next session of Villard Square Branch's Wellness Series is "Healthy Snacks: You be the Judge." There you'll learn how to choose healthy snacks, especially as you enter the holiday season. Knowing how to maintain a healthy weight through this season of decadence makes it easier in the new year. This program is presented in partnership between the Milwaukee Public Library and WiseWoman.
Date: 12/5/2011
Time: 5:00 p.m. to 7:00 p.m.
Library: Villard Square Branch
